Cheese and Egg Snacks

Cheddar cheese, 1 oz (this is a typical slice, or a cube). 110 calories, 0 gm net carb.

• Mozzarella cheese, 1 oz. 110 calories, 0 gm net carb.

• Swiss cheese, 1 oz (this is a typical slice, or a cube). 110 calories, 0 gm net carb.

• American cheese, 1 oz (this is a typical slice, or a cube). 110 calories, 0 gm net carb.

• Hard boiled egg, 1 large. 80 calories, 0 gm net carb.   I recommend adding “everything bagel seasoning on it for a ton of flavor with no calories. You can easily make it yourself, or buy it from Trader Joes.