Very Light Salad (With Dressing)

Mar 14

Serving size: 1

4 cups Lettuce Mixed salad greens, romaine, iceberg, or bibb lettuce are all ok
3 cups salad vegetables any vegetables you prefer
4 ounces meat/meat substitute chicken breast, steak, pork tenderloin, salmon, shrimp. For meatless option, can substitute avocado or tofu
2 tablespoons light salad dressing choose a dressing that it less than 100 calories per 2 tbs.
1/4 cup sliced almonds can substitute walnuts if preferred
1/2 cup Berries straberry, blueberry, etc.

Calories: 400 kcal | Carbohydrates: 20 g

Lunch

Frozen Meals